Jun 30, 2017

This podcast is all about working out, the many mistakes I've made over the years, and what I wish I could go back and teach my younger self. 

Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve...

Jun 15, 2017

This episode is so you can get to know about me. What makes me tick. Why I'm a bit crazy. And why I'm obsessed with health.