This episode is so you can get to know about me. What makes me
tick. Why I'm a bit crazy. And why I'm obsessed with
health.
Welcome to the Dr Czys podcast where we talk about
how to maximize the Quality of Life for ourselves and our families
via nutrition, exercise and gratitude. Hosted by Dr Steve Czys.
If you'd like to get Dr Czys' book for free and get access to a
bunch of free recipes, optimal nutrition guides, and more head over
to www.drczys.com
About the Podcast
There is so much confusion and conflicting information when it comes to fitness & nutrition. I'm here to cut through the BS and make it easy to understand and apply.