May 6, 2021
Welcome to the Dr Czys podcast where we talk how to maximize the
health of ourselves and our families via nutrition, exercise and
gratitude. Hosted by Dr Steve Czys
If you'd like to get Dr Czys book for free and/or get access to a
bunch of free optimal nutrition guides head over to
www.drczys.com
Nov 10, 2017
I call it the compounding ripple effect. This is so important. Simple yet extremely powerful.
Welcome to the Dr Czys podcast where we talk about how to
maximize the Quality of Life for ourselves and our families via
nutrition, exercise and gratitude. Hosted by Dr Steve Czys.
If you'd like to get Dr Czys' book for free...
Oct 19, 2017
In this episode I talk about timing your workouts with life.
The whole purpose of working out is to feel better. I explain how to do that!
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve...
Oct 13, 2017
Doctors have to stop doing this!
It's not about good or bad luck!
Welcome to the Dr Czys podcast where we talk about how to
maximize the Quality of Life for ourselves and our families via
nutrition, exercise and gratitude. Hosted by Dr Steve Czys.
If you'd like to get Dr Czys' book for free and get access to a
bunch...
Jun 30, 2017
This podcast is all about working out, the many mistakes I've made over the years, and what I wish I could go back and teach my younger self.
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve...