Jul 19, 2021

Erich gave me so much amazing advice in this short conversation.

In a few short months Erich went from being a regular 23 year old man to being told he has 6 months to live. Thankfully Erich has beaten the odds and is doing better 12 months later.

I learned a ton from Erich in this conversation about what really matters...

Jul 9, 2021

Learn how to stay motivated even as an unmotivated person.  

Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys.

If you'd like to get Dr Czys' book for free and get access to a bunch of...