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Jan 14, 2018

NONE! That's how much protein powder I use. Ever! 

You are constantly being marketed to believe you need to buy protein powders. 

Collagen protein is the new one everyone is asking about. 

Let me save you some money! And expensive pee! 


Jan 14, 2018

Would you let your kids have cigs in the house? Exactly. 

How is it that we are grossed out by smoking but don't bat an eye when a fat kid is eating an ice cream cone or bag of chips? 

Hopefully this short podcast will jump start a big and greatly needed change in your home.