May 23, 2021

Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys.

If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to...

May 6, 2021

This simple but powerful mind exercise can lead to huge positive outcomes!

Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys

If you'd like to get Dr Czys' book for free and/or get access...

May 6, 2021

Welcome to the Dr Czys podcast where we talk how to maximize the health of ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys

If you'd like to get Dr Czys book for free and/or get access to a bunch of free optimal nutrition guides head over to www.drczys.com